Do You Know How to Control Your Ears When They Sweat?

If somebody goes home and tries to get down on 1500 or 1200 a day their body is so Desperate for sodium that if they have one moment of indiscretion of the one handful of chips They've doubled their day sodium. If they equilibrate on a no added salt diet, which is two to three grams of sodium a day. That's easy You know they can live their life. The delta is small And it doesn't cause any trouble So we really want them to even out their sodium levels.