The Diet That Doesn't Cause SIBO

Diet did not cause your SIBO and any cheats or reintroductions will not cause it to return. There are plenty of ways to heal SIBO without making a single change to your diet. The low fod map diet is the number one in terms of symptom reduction efficacy treatment for ibs at this point. Bacteria eat other things too oh they'll like eat anything but these are the ingredients that produce the most gas so again well therefore making most uncomfortable.

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