The Pathless Path with Paul Millerd cover image

#119 Goosebump-inducing Waves of Knowingness - Jonny Miller on grief, friendship, living abroad, founding a company, remote work, Rolf Potts, David Whyte, poetry, and finding work that matters.

The Pathless Path with Paul Millerd

CHAPTER

The Core of the Course Is Reactivity and Self-Regulatory and Emotional Mastery

The central thesis or framework is this idea of rising out of reactivity and the rise stands for reactivity. How can we come into a healthy relationship to our emotions where we're not repressing they in kinked ways but we're allowing them to flow naturally? There's also a piece around environment design and habits and routines at the end as well so it's still an experiment like this is the first time that I'm going to be sharing this with a group of people, she says.

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