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Episode 145: LIVE QA with Dr Anthony Chaffee July 21, 2023

The Plant Free MD with Dr Anthony Chaffee

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The Importance of Eating Eggs

An egg has all the nutrients in order to grow an animal life form with nothing extra left over. An egg is considered a perfect protein because it has the exact balance of amino acids that we need, and they are exactly proportioned for our needs. So you can just eat a ton of eggs. I would 100% get rid of sugar and get rid of alcohol,. Get rid of sea oils and cooking oils, get rid of them. Okay. For the super chat, my husband is a 34 year old is 34 years old. He's on vacation for high blood pressure, cholesterol, acidity, fatty liver, high carb Indian diet.

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