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How to Get a Good Night's Sleep
Pillow is a simple ap that helps you be more aware of your sleep patterns and may conform decisions to help improve your sleep quality. All you have to do is wear your apple watch while you sleep. You can even record sounds like sleep talking, sleep apnea, snoring and other noises that might be affecting your sleep. Pillow comes with an expanding collection of sleep aid sounds, guided meditations, bedtime stories and music produced specifically for sleep.
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