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Dr Emma Hepburn (Replay): How To Have A Happy Brain
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How Do You Know What Your Values Are?
I'm always surprised about why we're surprised when people who seem to have a lot of things can have mental health difficulties. I wonder if that's because maybe that person has lost touch of their values a lot of time. Money and possessions do not improve your wellbeing. They just don't. So actually having all the things and having all the money and being driven by that probably isn't good for you. Anybody who is human can experience the mentalhealth difficulties. We can fleet this nice life. Somebody being good looking or somebody being having money doesn't mean they must feel great about it. But they still have complexities in their life. They still have difficult things. That's my why
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