How Happy Are You With Your Life?

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You don't need a fancy test. It's really kind of all considered, how happy are you with your life? And if things are going well, then they're going well. Can i ask you some listener questions? Sure. But before that, let's aim a money cannon at a worthy cause. This week, doctor santos chose donors choose dot org,. which lets teachers list their classroom needs and regular jbronies like you and me can make their dreams come true.

HAPPINESS RESEARCH, straight up. What is happiness? How do our circumstances affect happiness? Why is the word “gratitude” kinda cringey? What can we do to feel better? Should we feel guilty for feeling happy? When is positivity “toxic?” Yale cognitive scientist, Eudemonologist, and host of The Happiness Lab podcast Dr. Laurie Santos chats about how scientists measure human happiness and what their research has shown helps achieve it, even during the worst of times. Also: silver medal face & countering counterfactuals, which will make sense when you listen.

Follow Dr. Lauri Santos https://instagram.com/lauriesantosofficial

Her podcast: https://www.happinesslab.fm

Donations went to DonorsChoose.org

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Sound editing by Jarrett Sleeper of MindJam Media & Steven Ray Morris

Transcripts by Emily White of www.thewordary.com/