Ben Bruno | Getting Strong — Without the Gimmicks
TRAINED
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Training Is the Biggest Equalizer
I meet so many people that say, i think you train the type of people you do cause you just don't care. But there's actually no way to get strong without just putting in consistent, hard work. My oldest client's 82 and my youngest is 14. I can pretty much weide through all the nonsense of what they do for a profession, of their fame, wealth, anything. And past training history just gives me an idea of what sort of stuff they enjoy and where we're going to start in the process. The uconogist like a race, the name at the top of the page,. then you do a programme and you just meet them where they're at
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