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624. Why Biomimetics Are the Future: Pain-Free Fasting, Exercise, & Longevity w/ Dr. Chris Rhodes

The Life Stylist

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Balancing Energy and Longevity: Insights on Fitness and Nutrition

This chapter emphasizes the need for consistent energy levels to prevent afternoon slumps, highlighting the benefits of the product Correct Fuel for achieving clean energy. It also examines the complex relationship between exercise habits, physical fitness, and longevity, questioning the traditional view of elite athletes regarding their long-term health.

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