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1804: Explosive Exercises for Muscle Growth & Fat Loss, the Impact of Short-Term Caloric Restriction on the Metabolism, the Pros & Cons of Eating Carbs & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
How to Get Lean on the Stage?
"I want to go on th stage, start to et my pro card a l but i also the feedback os always grow, grow, gross," he says. "If it's only two or three weeks, and then you go back to, you know, to an small bulk... That's not a bad strategy at minimizing fagging." 'i'm surprised that my strength is not going down. My strength is going up'
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