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Redefining Fitness & Cycle Syncing with Sweaty Studio Founder Callie Jardine

The Real Reel

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The Importance of a Good Morning Routine

I feel like with TikTok you're seeing 60 second or less 10 seconds sometimes clips of someone's routine or someone's life and anyone can make their life look polished in 60 seconds. I actually don't drink anymore I stopped drinking last April just because I realized I didn't like who was making me be but even still as I've incorporated different habits into my life I joke now that I'm a grandma I have a very grandma lifestyle up in Sur at Oya, she says. Edinable ice cream is healthy in other ways it can be fun for your mind it can be that little kick  and so I think that's so often on social media with these trends it can be

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