Ep.38 All The Things They Never Told Us About Female Bodies With Dr Hazel Wallace
Working Hard with Grace Beverley
00:00
The Effect of Stress on the Body
The effect that stress can actually have on your body is obviously insane or like the you know I had a physiologist on the podcast and he was kind of saying how your body can't really differentiate between like Literally going to war. And so typically people will skip a period or miss it for a few weeks if they've gone through like trauma like grief or the pandemic. The longer that goes on for the longer it can disrupt it. Your menstrual cycle should be a vital sign like it should it tells you how healthy your body is. If it disappears don't just ignore it like that's Reason to go speak to a doctor.
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