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Soryu Forall - Manufactured Awakenings

Emerge: Making Sense of What's Next

CHAPTER

The Importance of Understanding Cause and Effect

The way we look at things is often caused by our willingness to experience negative emotions. The training makes us sit with and deeply experience how we feel right now. Once we become unafraid of having those experiences, our ability to see cause and effect dramatically improves. And because of that, our behavior dramatically improves.

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