5min chapter

Flow State Unlocked with Rían Doris cover image

World's #1 Mold Expert Dr. Campbell On How Mycotoxins Are Blocking Your Flow State | Ep 25

Flow State Unlocked with Rían Doris

CHAPTER

Optimizing Gut Health and Sleep with Magnesium and Probiotics

This chapter covers the benefits of magnesium supplements like mag SRT for sleep, the impact of mycotoxins on gut health, and the use of probiotics to rebuild the microbiome. It also discusses the role of amino acids in neurotransmitter production and how addressing gut health can improve mood and overall well-being.

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