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Breath-Work for Increased Brain and Mental Performance
The Neuro Experience
The Neuro Experience and the Neuro Experience
i love that you found who you are through breath work and through meditation. A, i would love to go through and talk about cold so on, the neuro experience. And also, a neuro athletics, we love cold mersion. I'm pretty sure that you could teach us a bit more about it as it relates to calming down the nervous system and helping you heal from things such as troma,. like you said, and other stresses in life. So first i'll talk a bit about the science and the wine. The number two thing you can do after fasting is trast therapy. Inds o, if you think about how humans evolved, we were under stress consistently, in good
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