Loch Kelly: The Way of Effortless Mindfulness
Sounds True: Insights at the Edge
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Mindfulness, Deliberate Mindfulness and Effortless Mindfulness
This premise, you call it small glimpses many times, is a really important premise in the way you teach. Maybe you could explain that and then give us a glimpse practice that we can do together. Ah, and when we shift our awareness into this subtler dimension of already awake, effortless awareness, then that a perception, identity and way of knowing shift as well. That's what i'm calling deliberate mindfulness and effortless mind ness.
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