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1284: Stuck in a Rut? 5 Ways to Re-engage with Life and Capture the Human Spirit AND Feel Like Giving Up? by Leon Logothetis

Optimal Living Daily - Personal Development and Self-Improvement

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Introduction

Discover five effective ways to break free from routine and embrace adventure in order to re-engage with life and recapture the human spirit. These methods include playing with a child to learn from their ability to live in the present moment, incorporating music into daily life, playing engaging games with loved ones, taking miniature vacations, and forming meaningful relationships to combat loneliness.

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