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2204: The Truth About Building Muscle & Losing Fat at the Same Time, How to Progressively Overload Without Adding Weight to the Bar, Walking to Lose Fat & More (Listener Live Coaching)
Mind Pump: Raw Fitness Truth
The Impact of Red Dye on Children's Behavior
The speakers discuss their observations on how red dye number 40 can affect their children's behavior and sleep. They share their personal experiences with avoiding foods containing this dye and how it has made a difference. They also mention that red dye number 40 is banned in Europe and California has passed a bill to prohibit certain ingredients, including red dye three, from 2027.
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