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3min chapter
How to Get Your Anger Under Control
The Art of Manliness
How Can Thought Have the Power to Make Anger Grow Out of Control?
A lot of people go through life angry, nd thy don't even know why they're angry. We want a sort of reverse engineer the rules and assumptions that people live by ta that drive their angert. There are a number of cognitive entions that involve looking at what people are saying to themselves during anger episodes. And we want to kind of know the inner world of the person a little bit and help them learn to change those thoughts in the moment.
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