How Do I Get to the Root of My Pain?
Tell Me About Your Pain
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The Feeling of Home
The reason why your brain has a tendency to gravitate toward preoccupation, toward fear is pretty simple. It's because the feeling that you get in your body when you're in a state of fight or flight has become so familiar that your brain gravitates toward it over and over and over. Even though it doesn't make you feel good, it's become home. I think a lot of our listeners will be able to relate to Chris and that he keeps getting pulled back into these negative thoughts.
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