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Living Well with Janet: What is the Formula for Happiness?
AsianBossGirl
How to Increase Your Happiness
According to Action for Happiness, there are three easy things that you can do anytime and anywhere to immediately increase your happiness. One is to be mindful. Two is to be grateful. Ask yourself, who do I want to send love to? Just reading those three steps brightened my mood and made me feel a little happier. How about you? What's your unique formula for happiness? Let me know in the comments of the Instagram post from this episode.
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