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Episode Five - Life Skills with Bec Hill
Neurodivergent Moments
Do You Have a Podcast That You Love?
The idea is that you match things that you enjoy doing with the things that you need to do. And so if you were like, so say you want to tackle your, your pile of laundry on the floor, you black, ok, i'm going to set the timer and for 20 minutes, i's going to start tackling that pile. But if you can't for any reason, when the 20 minuce is over, you go, well, i've done my 20 minutes as a sats very similar to the way th i do things.
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