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Ep. 346: Keep Lists in the Way That’s Right for You. Avoid a Routine. Celebrate Something Surprising.

Happier with Gretchen Rubin

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The to Do List Is for the Rebels

The todallas is something that we talked about in episode one, 34. And this is often really helpful for obligers because they can get kind of overwhelmed when they think of everything that's expected of them. You could take a picture of your todalist and send it to somebody who's an accountability partner. This is the classic to do list that tends to work for upholders.

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