3min chapter

The Koe Cast cover image

Dan Koe & Dickie Bush On One-Person Businesses, Creative Workflows, and Lifestyle Design

The Koe Cast

CHAPTER

I've Never Loved Steak. I Like Cheap Steaks

I like shredded chicken more than steak. The monotonous boring stuff is the superpower where you learn to love that hundredth day in a row of eating ground beef and rice. Every time I sit down and heat up ground beef brown rice two hours before I hit the gym knowing I'm gonna do the exact same workout I did on that day a week earlier. It's probably the chicken taco or fish. You know but you're making progress with every single action. And that you have to do things for a certain period of time consistently before you can recognize that you're stacking another brick on that.

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