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What a Buddhist Monk Learned from Nearly Being Assasinated | Bhante Buddharakkhita

10% Happier with Dan Harris

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From Trauma to Dharma

This chapter recounts the speaker's return to Uganda as a Buddhist monk and the challenges of introducing Buddhism in a resistant environment, marked by a near-fatal shooting incident. Through mindfulness and Buddhist teachings, they process trauma, transform their fear, and channel their experiences into a pictorial book that aids in healing. The chapter emphasizes the journey from suffering to personal growth, illustrating the importance of recognizing and navigating trauma towards a meaningful life.

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