Competing vs Comparing
Chasing Excellence
00:00
Why Do We Have This Overactive Fight or Flight Mechanism?
We live in the safest environment that ever ed for humanity, but hard wired into us is this overactive fighter flight. We don't hav to worry about a terradactyl coming down, scooping us up. And now we have bosses, and we have traffic, and we've got social mediam and gossip. This is a big reason for disease like stress. The crazy thing about stress w talk os other things, it's a physiological response responding to your emotions,. Your emotions are responding to your environment. And your environment is interpreted, it's not real. Because if you interpret the environment different than i do, you hear a dog, you love dogs. It makes you
Transcript
Play full episode
