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#16 - FrinksMovement - How To Become An Online Coach & Build Audience

FitnessFAQs Podcast

CHAPTER

Do You Know What You're Doing in Calisthenics?

Daniel is a self-confessed specialist in calisthenics. He says the waded compounds give you such an excellent base, and it's sustainable. But he admits that free style can beat him up pretty bad if his body type doesn't suit it.

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