Dear Gabby cover image

Change Your Perspective with Radical Positivity

Dear Gabby

00:00

How to Overcome Anxiety

Breathe into that feeling in your body. In your heart and on the exhale, let it go. Now just gently ask the anxiety what it needs right now. Just let me know what comes through to cry. It needs to let go. Would you be able to let that cry come out at some point today if possible? You're open to that. Beautiful.

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