5min chapter

Mark Bell's Power Project cover image

Hybrid Training: Balance Running And Strength Training - Jeremy Miller || MBPP Ep. 1040

Mark Bell's Power Project

CHAPTER

Analyzing and Optimizing Running Form for Efficiency and Injury Prevention

Exploring a facility that uses video analysis to enhance running efficiency and safety by focusing on foot stride, knee positioning, and cadence. Emphasis on natural running mechanics and gradual improvements for optimal performance.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode