Learn True Health with Ashley James cover image

485 Self-Healing the Brain & Body with Medicinal Mushrooms, Dreaming in Technicolor, Insomnia, Deep Restorative Sleep, PTSD, Immune Support, Tim James

Learn True Health with Ashley James

00:00

The Benefits of Probiotics

The franken foods that are out there disguised as regular food, right, processed food, it's hijacking our nervous system. So we have to be aware of that and get back to eating down on the food chain. I didn't know that about raw onions that I'm excited to add some raw onions to my diet to get those, those benefits. And just make sure Daffy eats them too. Otherwise you might have hard time getting kisses.

Transcript
Play full episode

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!
App store bannerPlay store banner
Get the app