2min chapter

The Rich Roll Podcast cover image

Ryan Holiday: Stillness Is The Path To Everything We Want In Life

The Rich Roll Podcast

CHAPTER

The Relationship Between Meditation and His Creative Inspiration

"I think it's about slowing the mind down, and then these funny things are popping up to you," he says. "The writing is part of my routine. It's what i do before i do x y and z um." He takes a walk for 20 minutes every day but doesn't meditate.

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