
You 2.0: Deep Work
Hidden Brain
00:00
Connections to Deep Work and Mindfulness
Deep work can induce flow states, which is one of the reasons why people find a career push more towards deep work. Getting better at that type of presence is something that requires practice and training. And we see this exactly happening with deep work and a professional setting. I it's something that you train and get better at, just like you can get better at certain types of meditation. It's a skill to be practised, not a habit that you already know how to do. And just try to make more time.
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