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Are You a Continuous Glucose Monitor?
Mike: I think we all have those eye opening moments when you wear a continuous glucose monitor that there's in hindsight the stuff always makes sense but you're still surprised when you see it because you didn't realize that was going. Mike: You can actually learn these habits both just either on your own by wearing a monitor or some of these apps that are out there now are programs are meant to help teach you help you modify your behavior so again you can be healthier and then the goal is to get in in healthy habits so that you will be living a healthy life basically.