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2254: The Risks of Eating Too Much Protein, How to Track Calories Burned from Exercise, Troubleshooting Slow Recovery from Minor Injuries & MORE

Mind Pump: Raw Fitness Truth

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Navigating Health, Control, and Dependency

This chapter explores the conflicting societal attitudes towards health and fitness, critiquing the glorification of obesity and the rejection of traditional weight loss advice. It discusses the precarious balance between personal health, government dependency, and the capitalist systems that benefit from public consumption. Additionally, it delves into themes of societal control and the importance of awareness amid the illusion of independence, drawing parallels to historical patterns of domination.

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