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The Question Is, "Why Aren't You Doing It?" (on The Iced Coffee Hour) Pt.2 - March ‘22 | Ep 513

The Game with Alex Hormozi

00:00

Is That Toxic for You?

"I obsessed with the numbers. Like I knew how many meals or how many calories the next meal was eating at what time," he says. "It would like pull me out of my work." Graham: We have to give ourselves permission for maybe just food taste good, because we're evolutionary designed to like have a super stimuli when something is salty and fatty and sweet at the same time. 'You can start whenever as long as you start changing how you identify yourself'

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