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104- How Functional Medicine Helped To Save My Life w/ Taylor Dukes

Just Ingredients

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How to Track Your Blood Sugar

"I've never had blood sugar issues, but I'm putting on a little freestyle Libre on my shoulder tonight," she said. "There's something weird about being stuck to you." She also bought a device called a keto mojo, where you prick your finger and it checks ketones in your blood as well as your blood sugar. But they do say that as your body shifts into ketosis, that's not the best way to track because you'll eventually stop excreting Ketones in your urine.

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