The Power of Rebuilding

Robin Arzón is a star fitness coach at Peloton, beloved for her high-energy coaching with more than a dash of tough love. In this story, join Robin on the longest run of her life: the Florida Keys 100 Ultramarathon. As difficult as it is to run 100 sweaty miles in the South Florida heat, far more challenging is the mental fortitude to keep doubt at bay.

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Each episode of Meditative Story combines the emotional pull of first-person storytelling with immersive music and gentle mindfulness prompts. Read the transcript for this story: meditativestory.com

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