3min chapter

Ben Greenfield Life cover image

Sacred Hunting, Convict Conditioning, Rites Of Passage, Plant Medicines, Rekindling Ancient Spiritual Practices & More With Mansal Denton.

Ben Greenfield Life

CHAPTER

Prison Workout Manuals - What's the One Book?

CNN's John Sutter talks about his time in prison. He says he learned how to work out by doing bodyweight exercises with other inmates' weight on top. His father was an avid hunter as a child, but he didn't know that he hunted during his childhood. "Having such a vicerale experience makes it much easier for me to embody that wisdom," writes Sutter.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode