
Why triathlon pros hide their power on Strava, using race sealant, normalized power, and more!
That Triathlon Life Podcast
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Navigating Training Data on Strava
This chapter explores the complexities of sharing training data on Strava, particularly the tendency of users to conceal certain performance metrics for competitive advantage. It emphasizes the importance of authenticity in the athletic community and discusses the balance between public sharing and safety concerns. The speakers also provide practical tips on equipment maintenance and delve into the concept of normalized power, enhancing understanding of its role in performance metrics.
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