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85: The Depth of Our Madness
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The Advantage of Creating a Block of Time to Do That
"When you create a block of time to do that thing, the guilt evaporates," she says. "It's like there's this annoying little voice in your head." She adds: 'You have to do the thing at the time you designateit' It allows you to manage the ebbs and flows - but don't freak out when plans get messed up.
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