Getting Out of Blocks and Disbeliefs

There seems to be a pattern that I keep getting into. And you get curious about that pattern. You say, what could I be bringing to the table. That I'm not aware of? So this is like that radical self responsibility thing. It's very helpful to have someone to talk to, like someone else who knows,. But your shadow work friend works with this. He was very clear. Lots of therapeutic tools. Find this. Our, our thing is there's a feeling. Hidden in it. There's a moment and impression or multiple impressions that solidify this belief. Or a feeling that you don't want to feel. The biomotive framework says: Notice and resolve these feelings