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61: The Morning Routine

Focused

CHAPTER

Morning Habits Versus a Morning Routine

You want to strike the balance between getting yourself started, but also getting on with the day. I like that distinction between the morning routine andandt the habits based on ntime blocking. And why you won't see exercise is part of mine, so we should come and revisit that in a second. But i've floofed through mine pretty quickly, so i'll run through it item by item. So first thing when i wake up in the morning, i want to make sure that i'm drinking that 24 ounces of water,. Then i've got my own private prayer time. I'll do some meditation to help me focus. It's just something i do every day. The last

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