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How Oxalates Can Wreck Your Health - Discussion Between Sally K. Norton & Dr. Mercola

Dr. Joseph Mercola - Take Control of Your Health

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Why Do We Need to Pay Attention to the Oxalate Issue?

We've been going on a theory for a while now since the 80s that you know there's some fancy special stuff in plant foods that we have to have. We're literally poisoning ourselves because of anti nutrients but particularly oxalic acid this is not one that can easily be removed by cooking. With really high oxalic foods that's not significantly valuable to your health as it's still exceeding your innate physiologic capacity to manage and deal with this without severe damage.

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