Introduction

" discipline weighs ounces, while regret weighs tons," writes the author. "It's impossible to be disciplined if you don't have a reason", he says. A vision gives you direction and purpose keeps you excited, injects meaning into life,. Second, discipline keeps you moving, becomes the iny steps that transport you through your pursuit of meaning. And third, trust in the process, that you are here to give everything you have to give, and then the rest, as bronni ware says, must be surrendered.