
#2 - John Vervaeke | Love and Wisdom
The Metagame
Social Media Is Bad for Our Mental Health
In an increasingly digital world, we're probably biasing our relationships and communication style to the propositional side of the spectrum. The thing that we could do to most improve our mental health very rapidly is get off as much social media as we possibly could. We are doing this horrible social experiment because the evidence is mounting that it's bad for us. It's greater than the transformation from an illiterate to illiterate society. What we're doing with people is wereer like, you know, ou. You can now meet people believe the millennials are in this category. Have they? They have never. There was never a point in their life in which they weren't immersed in social media
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