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17min chapter
2478: Three Things Nobody Tells You About Creatine (Listener Coaching)
Mind Pump: Raw Fitness Truth
Creatine Beyond Fitness
This chapter explores the multifaceted benefits of creatine, extending its relevance beyond athletic performance to skin health and cognitive function. The speakers share personal anecdotes about their long-term use of creatine and discuss family challenges, such as dealing with children's illnesses and humorous school experiences. The conversation blends scientific insights with lighthearted storytelling, making the topic approachable and engaging.
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Discover
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