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13 steps I use to manage anxiety

The Blindboy Podcast

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Pandemics

"I don't allow myself to gett into a state of thinking whereby i say, i can't handle this. This is unbearable," she says. "If you're thinking that way, that's how a mentally unhealthy person thinks." She adds: 'The fact that i can't go to the jam or socialize r all the shit that we're struggling with right now, it's outside o my control'

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