3min chapter

The Reboot Podcast cover image

Reboot Extra #20 - Anger As Messenger - with Mollie West Duffy, Chrystal Bell & Ali Schultz

The Reboot Podcast

CHAPTER

How to Deal With Relational Anger

I try to be very intentional with my kids about the messaging that I give them around anger. That feels really important to me. And it's very different than how I approached anger as a child and the lessons that I learned about it. My dad was a black panther in Chicago in the 1960s. So, you know, that kind of anger was easy for me. Anger over injustice was easy. But when it came to personal anger and individuals, I felt much less agency about that because I saw how anger worked within my own family.

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