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Seed Oils Are the Problem | Dr. Anthony Gustin

Realfoodology

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The Science Behind Polyunscytrited Fatty Acids

We're eating now 25% of our calories as Americans from vegetables and sunflower soybean especially 80% linoleic acid. We're getting 40 times the amount in these fats than we've ever consumed in human history, which is not good. The way the chemical compound looks is basically a squiggly line and they're all like the same.

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