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#209: Overcoming Burnout and Motivation Plateaus

3D Muscle Journey

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I've Been There, You Know, for a Long Time.

"I still remember that first set of like, light curls. I i'ven't felt something like this and so long," he says. "It hasn't popped back, just because, i guess i go back to the lock down." He's been good ever since then but has his days when he feels 'in isolation' The pair are currently on a break from their training camp in Australia.

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